News
Health Awareness Programme on 25/11/2021 @ FMHT
Nov 25, 2021
A talk on "Health and Stress Management" was
organized for the female Non- Teaching Staff of Father Muller Hospital Thumbay
on 25.11.2021 at 3.00pm. Dr Sarita Lobo, Dept of Ophthalmology, FMHT welcomed the gathering. Dr Aruna Yadiyal,
Professor, Dept of Psychiatry, FMMCH was the resource person for the programme.
Dr Aruna explained how to manage stress in
everyday life. She said "Women have to manage at work place and manage family life for which one
should have good health, for a healthy life one should eat good nutritious food, practice exercise and yoga, have adequate
sleep, not to skip breakfast and
have "me" time so that they will be able to manage stress at work and in
the family".
The session was highly informative and
enlightening to all who were present.
Rev Fr Sylvester Vincent Lobo, Administrator Father Muller Hospital
Thumbay presented a memento as a token
of gratitude.
